online arts therapy

online art therapy sessions
  • [Please kindly note, I cannot facilitate clinical arts therapy sessions to those residing outside these areas.]


    Sessions are held online via video call.

    I am currently available on Mondays, Wednesdays and Thursdays.
    For weekends, please discuss.

    • basic art materials

      minimum- paper, pen/pencil, and a colouring material such as coloured pencils, pastels or paints of your choice.

    • digital device + internet connection

      you will need either a phone, laptop or other digital device that connects via internet and allows you to video call and speak.

  • Online arts therapy might be right for you if you consider yourself…

    • Someone who feels most comfortable exploring emotions in their own space.

    • A reflective type who enjoys journaling, creating, or processing on your own timeline.

    • Introverted or socially sensitive, and prefer gentler, lower-pressure environments.

    • Living in a rural or remote area, or find travel difficult.

    • A parent, caregiver, or busy professional needing flexibility in their schedule.

    • Someone who wants the continuity of therapy even when life changes (like travel, moving, or illness).

    • Curious about weaving creativity into their self-exploration, but feel safer trying it from home first.

    • Someone who thrives in spaces where they can pause, reflect, and integrate at their own pace.

    • Interested in blending digital tools (like photos, music, movement, or writing) into the creative process.

    • Looking for therapeutic support that meets you where you are—literally and emotionally.