online arts therapy
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[Please kindly note, I cannot facilitate clinical arts therapy sessions to those residing outside these areas.]
Sessions are held online via video call.
I am currently available on Mondays, Wednesdays and Thursdays.
For weekends, please discuss. -
basic art materials
minimum- paper, pen/pencil, and a colouring material such as coloured pencils, pastels or paints of your choice.
digital device + internet connection
you will need either a phone, laptop or other digital device that connects via internet and allows you to video call and speak.
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Online arts therapy might be right for you if you consider yourself…
Someone who feels most comfortable exploring emotions in their own space.
A reflective type who enjoys journaling, creating, or processing on your own timeline.
Introverted or socially sensitive, and prefer gentler, lower-pressure environments.
Living in a rural or remote area, or find travel difficult.
A parent, caregiver, or busy professional needing flexibility in their schedule.
Someone who wants the continuity of therapy even when life changes (like travel, moving, or illness).
Curious about weaving creativity into their self-exploration, but feel safer trying it from home first.
Someone who thrives in spaces where they can pause, reflect, and integrate at their own pace.
Interested in blending digital tools (like photos, music, movement, or writing) into the creative process.
Looking for therapeutic support that meets you where you are—literally and emotionally.