• basic art materials

  minimum- paper, pen/pencil, and a colouring material such as coloured pencils, pastels or paints of your choice.

• digital device + internet connection

  you will need either a phone, laptop or other digital device that connects via internet and allows you to video call and speak.

Online arts therapy might be right for you if you consider yourself…

• Someone who feels most comfortable exploring emotions in their own space.

• A reflective type who enjoys journaling, creating, or processing on your own timeline.

• Introverted or socially sensitive, and prefer gentler, lower-pressure environments.

• Living in a rural or remote area, or find travel difficult.

• A parent, caregiver, or busy professional needing flexibility in their schedule.

• Someone who wants the continuity of therapy even when life changes (like travel, moving, or illness).

• Curious about weaving creativity into their self-exploration, but feel safer trying it from home first.

• Someone who thrives in spaces where they can pause, reflect, and integrate at their own pace.

• Interested in blending digital tools (like photos, music, movement, or writing) into the creative process.

• Looking for therapeutic support that meets you where you are—literally and emotionally.

Payments for sessions can be made by direct debit or internet banking, I will send you an invoice after each session.

If you need to cancel or reschedule an appointment, please let me know 24 hours in advance.

Late cancellations & missed appointments will be invoiced the full session fee.

Late payments [7 days] are surcharged 10%, unless prior discussed.